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Fitness and Training
General fitness, exercise, training methods, injury rehab, diet and nutrition
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So I’m a truck driver ....
badboy1994
Mar 25, 2018
Replies
17
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2K
Jun 9, 2018
Filthy Dangles
Post work out issues
Gardner McKay
May 25, 2017
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Jun 4, 2017
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Keto and Hockey
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Nov 2, 2017
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10K
Aug 14, 2018
KaseMeOutside
Alright guys, i've hit the wall.
KaseMeOutside
Jan 18, 2017
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14
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Feb 19, 2017
KaseMeOutside
Keto diets and Concussions?
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Jul 27, 2019
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14
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Aug 25, 2021
JoshQuick
Looking for some tips and advice
Varcus
Jun 25, 2017
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14
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1K
Jun 29, 2017
DramaticGloveSave
Nutrition and diet help while working nights
Blueblood9
Sep 2, 2018
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13
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May 3, 2019
Fixed to Ruin
Is there anyone who is a vegan here?
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Aug 22, 2020
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13
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Jan 27, 2022
perrypitts29096
Who likes getting YOKED on Friyays?
CRM 114
Apr 27, 2018
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13
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969
Apr 29, 2018
CRM 114
Anyone do intermittent fasting?
The Madrigal
Jan 2, 2019
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12
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5K
Apr 16, 2019
Took a pill in Sbisa
Effect of weightloss on speed
Alfie#11
Sep 13, 2016
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12
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5K
Dec 1, 2016
1972
Building chest to size/strength
Wood Stick
Dec 29, 2016
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12
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2K
Jan 29, 2017
Marotte Marauder
Setting targets
Do Make Say Think
Aug 11, 2016
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12
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1K
Aug 14, 2016
radicalcenter
Preparing for fit test in a few days
KaseMeOutside
Sep 26, 2016
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11
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1K
Oct 14, 2016
the pen is mightier
THE HOME GYM!
ColePens
Jan 13, 2021
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11
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1K
Jun 8, 2021
SoundwaveIsCharisma
Need to dunk in 3 months, please help
Brad Chadwick
Jul 27, 2017
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10
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2K
Aug 28, 2017
RememberTheName
If you have the upper body..
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Dec 21, 2016
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10
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Dec 24, 2016
Wood Stick
Recommendations for Meal Preps
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Dec 8, 2016
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10
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1K
Dec 16, 2016
Phil Kessels Hot Dog
Wiping down equipment at the gym
HSF
Jan 31, 2020
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10
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1K
Mar 5, 2020
egd27
Contact Lens Thread
CarpeNoctem
Oct 27, 2016
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10
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1K
Nov 8, 2016
jorbjorb
Goalie Training/Workouts
AceKing21
Aug 1, 2022
Replies
9
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624
Aug 29, 2022
HabzSauce
Full Body vs Split
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Apr 3, 2022
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9
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1K
Nov 14, 2023
DaveG
Anyone Recommend a good HOME workout routine dvd? (Like Instanity/P90x)
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Apr 17, 2018
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8
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2K
Oct 18, 2019
Dolemite
Energy levels for multiple workouts a day
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May 16, 2016
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May 19, 2016
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Explosive/Power Training
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Dec 21, 2016
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2K
Dec 25, 2016
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Overtraining
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Dec 7, 2016
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Knee Discomfort From Squats
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Oct 11, 2016
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2K
Nov 18, 2016
CanadianPensFan1
Rushfit
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Jun 20, 2017
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6
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2K
Nov 2, 2017
y2kcanucks
The Legs (for hockey/soccer/cycling) + cardio/nutrition
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Mar 31, 2019
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6
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1K
Apr 8, 2019
Rob
At Home Sauna
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Dec 30, 2020
Replies
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1K
Mar 19, 2022
Deep Blue Metallic
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