OP's question is not clear, what he means "going forward".
What are the current assets/liabilities going forward? (Good/bad contracts, prospect and current skilled players and talent depth)
1 - Winnipeg: Some cap space ($4M). Need to re-sign Laine, Connor, and like half of their D. Locked up Hellebyuk as their Goalie. I think they look pretty good overall. Decently young team, Buff is 34 but shows no signs of slowing.
2 - Calgary: Not much cap room. I think that they have a few ugly contracts from declining players (Neal, Backlund). I like their depth at the back end. What do you do about goal-tending? Need to re-sign Bennett, Tkachuk, Goalie. Gio is 35, but the rest of their team is actually quite young.
3a - Toronto: They don't have much cap space and still need to re-sign Marner, Kapanen, Gardiner; good high-end F, but they paid too much for some of those players. D is decent but will get worse. Not in love with Nylander contract. Goaltender is good. Once Marleau, Hainsey retires, it will provide room for some pieces. I think they will get better only because young players hit their prime. They really need to fix depth at the back-end.
3b - Vancouver: Plenty of cap room. They have a good young core at F (Pettersson, Boeser, Horvat, Goldobin), as well as Hughes and possibly Juolevi. Questionable "shut down D". Goaltender is good. Don't like the Loui Eriksson contract, but I don't think it'll prevent them from doing the moves they need to do.
3c - Montreal: Plenty of cap room. I like their current forwards, but they need more high-end skill players. Hopefully Poeling can be an impact player like he was in his first game. Not crazy about their D - half in their thirties, G Price and Niemi in their thirties. They do have Weber and Price, which I think are great pieces.
6 - Ottawa: They have plenty of cap room, I like some of their young pieces (Chabot, Ceci, Tkachuk, Brannstrom, etc.). They have flexibility with their recent trades, they will obviously struggle in the next few years, but if they figure out their management situation, they can become a good team.
7 - Edmonton: No cap space, I have no idea how they improve. They have poor depth at F, and overvalued D, and their G is meh. Their saving grace is that they have the best player in the game. Lucic at $6M??