OT: HF Pens OT Zone: Was her name Brahbrah?

[Honour Over Glory]

So now that I am down 65 pounds I think it's time I finally start weight training. I lost the first 50 or 60 the first 5 months and then when my dad went into the hospital I slacked off for the longest time losing the rest, gaining and losing, gaining, losing, gaining, losing, etc. I just want it gone! 165 pounds and still fat, ugh (5'10). Time to start using my kettlebells I keep not using. People keep telling me I need to stop losing weight, I look good and start weight training. It's been 1 year at the end of November, need year 2 to kick my ass.

Start with light weights, your goal now should be to understand form and the function of each workout for what you want to accomplish.

But hey man, good job. Very good.

 

[66-30-33]

Start with light weights, your goal now should be to understand form and the function of each workout for what you want to accomplish.

But hey man, good job. Very good.

Thanks. I aint like proud of myself or anything, I feel meh about it. It's gone, keeping it off and never going back down that obese road again. Atleast I can fit into Large shirts easily.

 

[ColePens]

Focus on good form and don't give 2 shits about weight.

BUT

Once you have good form do sets 6-8. You won't bulk up, trust me. You have to add muscle to cut. Doing sets of 12 w/o building muscle first is downright silly. I would even recommend sets of 5-6 max while building muscle.

 

[ColePens]

Focus on good form and don't give 2 shits about weight.

BUT

Once you have good form do sets 6-8. You won't bulk up, trust me. You have to add muscle to cut. Doing sets of 12 w/o building muscle first is downright silly. I would even recommend sets of 5-6 max while building muscle.

 

[Honour Over Glory]

Focus on good form and don't give 2 ****s about weight.

BUT

Once you have good form do sets 6-8. You won't bulk up, trust me. You have to add muscle to cut. Doing sets of 12 w/o building muscle first is downright silly. I would even recommend sets of 5-6 max while building muscle.

This post is so good, you should post it twice.

 

[Shrimper]

Jet lag is a bitch

 

[Clare2904]

Jet lag is a *****

Where are you now ?

 

[Shrimper]

Where are you now ?

Home, worse coming back for us.

 

[Clare2904]

Home, worse coming back for us.

Aye, land early morning but got to stay awake the whole day

 

[Shrimper]

Aye, land early morning but got to stay awake the whole day

Worse thing was that our drive home got stuck in traffic so had to get the Underground, was beyond a pain

 

[Clare2904]

 

[MetalheadPenguinsFan]

@Honour Over Glory did you ever get around to watching your Criterion version of “Silence Of The Lambs” yet or buy the Criterion version of “Night Of The Living Dead” yet?

Well... @Honour Over Glory

 

[Randy Butternubs]

The thread on the main boards made me look into CBD. I'm thinking I may have to convince my dad to eat a gummie to see if that helps with his back pain.

 

[Honour Over Glory]

Well... @Honour Over Glory

Oh shit, I thought I replied to this.

My brother is bring up the kids and staying over during Halloween until my nephew's birthday in November, so we're waiting until he comes, or rather...I am since my gf is a pansy with scary movies. I just checked it when I got it to see the quality and it was fantastic.

Sorry, I got caught up in The Haunting of Hill House, which was better than I thought and I was worried the adaptation wouldn't be as good as the book.

 

[Honour Over Glory]

BC Drivers are already dumb as shit with vaping with cannabis oil and holding up traffic mixed in with the horrendous drivers already on the road.



I think starting tomorrow I am going to work from home a lot more.

 

[Empoleon8771]

STAY OFF THE DAMN WEED!!!!

Unrelated but I'm planning on going back to the UK over winter, I decided I'm not fully done with solo traveling so I'm think I'm going to go to Manchester for 5 days in February. If anyone has any better suggestions I'm all ears for them, I just want to be able to go to a premier league game more than anything

 

[Randy Butternubs]

Is YouTube also down for everyone?

 

[Empoleon8771]

Is YouTube also down for everyone?

Yes it is, I had to get my fix of dank memes on Dailymotion

 

[Tom Hanks]

Cyclists should be road stains.

You can tell someone’s from Vancouver when.....

 

[MetalheadPenguinsFan]

Is YouTube also down for everyone?

Yep

 

[MetalheadPenguinsFan]

Oh ****, I thought I replied to this.

My brother is bring up the kids and staying over during Halloween until my nephew's birthday in November, so we're waiting until he comes, or rather...I am since my gf is a pansy with scary movies. I just checked it when I got it to see the quality and it was fantastic.

Sorry, I got caught up in The Haunting of Hill House, which was better than I thought and I was worried the adaptation wouldn't be as good as the book.

Yeah it does look amazing. Are you buying the Criterion version of “Night Of The Living Dead” too??

 

[Tom Hanks]

Is YouTube also down for everyone?

All good for me.

 

[MetalheadPenguinsFan]

On a semi related note I got two more Arrow blu-rays in the mail. One yesterday and one today.

 

[Honour Over Glory]

Yeah it does look amazing. Are you buying the Criterion version of “Night Of The Living Dead” too??

Thinking about it. Trying to compile a list of horror movies that I want to keep just for a collection of them. That one obviously has to be on it, just want to get a few more on a list and then get them all at once. I usually download movies but sometimes a hard copy is nice too.

 

[MetalheadPenguinsFan]

Thinking about it. Trying to compile a list of horror movies that I want to keep just for a collection of them. That one obviously has to be on it, just want to get a few more on a list and then get them all at once. I usually download movies but sometimes a hard copy is nice too.

Lemme know if you need or want recommendations my dude. Although my speciality is foreign horror or horror made before 1990.

 

[Honour Over Glory]

Lemme know if you need or want recommendations my dude. Although my speciality is foreign horror or horror made before 1990.

I am undecided on the subtitle situation, haha, but I will hit you up for a list if I need a more deep dive of a list.