It's not worth listening to the whole thing, but one thing that stuck out was a segment that started at 4:23. I'll summarize it quickly. The quotes are not word for word, but the spirit was kept intact.
JJ: What's the identity you want the Flyers to have?
CF: You look at the most successful teams in the league now and most of them are fast, tenacious teams. The game has evolved a little bit from a physical standpoint -- you still see physicality, but oftentimes physicality comes through speed and puck pressure. For example, a team like Tampa may not be the heaviest hitting team in the league, but they are very physical in a sense where they pressure you all over the ice. They don't give you any time to skate. They're going forward and attacking all the time. They force you to make decisions under duress all the time. That's the way the game is going. You need players that think fast and want to take time and space away. We obviously want as many skill players as we can get.
That's an excellent answer.