OT: THE MENU

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PALE PWNR

Registered User
Jul 10, 2010
13,229
3,475
Sewell NJ
pollo-rosa-maria-menu-item.jpg


Chicken stuffed with Fontina Cheese in a light cream sauce, mushrooms and Lemon juice, and some fancy corkscrew pasta.
 

Danko

You have no marbles
Jul 28, 2004
10,977
10,917
Work is bringing in Pizza/Wings for lunch...doing my best to avoid it.
 

Danko

You have no marbles
Jul 28, 2004
10,977
10,917
I tried but couldnt avoid the wings at lunch.

Today:

Breakfast - Scrambled Eggs, Monster Ultra Zero Sunrise Energy Drink
Snack - Muscle Milk, Handful of Almonds, Water
Lunch - 4 mild wings from seasons, cheese/toppings of a slice of white pizza.

Hitting the Gym After Work and will decide on dinner but probably Salmon or A Grilled Chicken Salad.
 

Rebels57

Former Flyers fan
Sponsor
Sep 28, 2014
76,737
123,287
Friday is cheat day for me..

For lunch today I went to a bar called Steam Pub in Southampton just outside of Philly near my job.

I ordered a sandwich called the "Schultzer"

It consisted of shaved rib-eye beef, salami, fried tomato, caramelized onions, "hammer sauce" and melted cheese on a kaiser role..with a side of fries and two tasty IPAs to washed it down.
 

TheKingPin

Registered User
Nov 16, 2005
20,639
10,102
Philadelphia, PA
I don’t completely get this thread.

Either way props to those on the calorie deficient diet. I’ll be there in 2 weeks or so. Right now i am bulking. Standard day:

5 eggs, 3 Whole
1/2 avocado
Serving of oatmeal

Banana and almonds

Special K protein bar
Atkins protein bar

Ground turkey and brown rice

Huel meal shake or chicken and sweet potato

Steak/chicken and sweet potato

0%fat Greek yogurt

When i am off of work I eat extra carbs to account for running around all day. When I’m at work I recruit mass like no ones business.
 

Flyers Faithful

Registered User
Feb 12, 2016
744
868
Today was a bad day:

Breakfast: Popcorn chicken sub and Mac and cheese bites with Dr Pepper bbq sauce from sheetz

Lunch: Perogies

Dinner: Dominoes Pizza

Feels disgusting but was satisfying at the time.


Currently SMBO at a Target store, my punishment for yesterday.
 

Cody Webster

Registered User
Jul 18, 2014
25,256
23,368
Breakfast: shake with blueberries, strawberries, a banana and oatmeal

Lunch: chicken cheese steak sans cheese

Dinner: A Chipotle imitation. Seasoned chicken with peppers, onions, and black beans over rice
 

onlylordsvsmorebp

HEAVYHOCKEY ENTHUSIAST
Dec 27, 2011
6,242
6,716
VAN ISLE CANADA
Friday is cheat day for me..

For lunch today I went to a bar called Steam Pub in Southampton just outside of Philly near my job.

I ordered a sandwich called the "Schultzer"

It consisted of shaved rib-eye beef, salami, fried tomato, caramelized onions, "hammer sauce" and melted cheese on a kaiser role..with a side of fries and two tasty IPAs to washed it down.

tell me its named after no.8....
 

Appleyard

Registered User
Mar 5, 2010
31,792
41,239
Copenhagen
twitter.com
Had a ridiculous amount of training today (23 mins lunch-time swim of 1500m, then 2 hours of training with ~2500m swimming and then ~1.3 hours of water polo) so it is the 'Alex eats what the hell he wants day'.

Breakfast: 1x pain au chocolate, 1x banana, 1x bowl of muesli
Pre-lunch: Banana
Lunch: 1/4 of a leftover triple stacked quesadilla, half a garlic bread pizza.
Post-lunch: Chocolate chip cookie, pack of peanut M+M's.
Post-post lunch: Jam croissant.
Post training: 200ml 0% fat Greek yoghurt.
Dinner: 2x grilled chicken sub's with mayo, BBQ, cheese and salad
Dessert: 2x Choceur nut chocolate bars.
Post-dessert: 2x Weston's vintage cider (8.2%).


Fun food day. Friday's are always the best... have to get 4000+ calories somehow! May as well be a fun way.
 
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Captain Dave Poulin

Imaginary Cat
Apr 30, 2015
68,270
200,374
Tokyo, JP
Friday is cheat day for me..

For lunch today I went to a bar called Steam Pub in Southampton just outside of Philly near my job.

I ordered a sandwich called the "Schultzer"

It consisted of shaved rib-eye beef, salami, fried tomato, caramelized onions, "hammer sauce" and melted cheese on a kaiser role..with a side of fries and two tasty IPAs to washed it down.

What in the absolute ****
 
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