FYI my thanks to the person who talked about losing weight via rowing machine. It prompted me to get back in the gym. I'm currently at my heaviest weight ever and have the build of a skinny-limbed Oompa-Loompa, so it was time to try again to lose weight. Problem is, running does a number on my knees and walking the dogs isn't enough nowadays. Ran a mile on the track (slowly mind you) to get warmed up and then did a mile on the rower. Hip flexors were hurting but other than that I came away pretty good. Gonna try to increase every subsequent visit. Of course I also gotta change my horrid dietary habits, but one thing at a tie.
It really sucks not living in a state where I can just go on a quick jog or walk the dogs whenever I want, humidity is the WORST. Makes the summer completely unbearable and the winter uninhabitable. Of all the things I miss about Colorado, the climate ranks up there.
It really sucks not living in a state where I can just go on a quick jog or walk the dogs whenever I want, humidity is the WORST. Makes the summer completely unbearable and the winter uninhabitable. Of all the things I miss about Colorado, the climate ranks up there.