First-rounder Rowe ready for his Knights do-over after rookie struggles
By Ryan Pyette
Updated: September 12, 2018
Lucas Rowe endured a difficult first OHL season.
He has put a lot of time and effort into proving he has put it behind him.
The Knights’ 2017 first-round pick trained in the long off-season with Matt Nichol’s famous BioSteel program in Toronto. Every Wednesday, he hit the ice at the Maple Leafs practice facility in Etobicoke with skating guru Dawn Braid, the NHL’s first full-time female coach for the Arizona Coyotes.
“Last year, it was not what I expected,” the 17-year-old forward said. “I didn’t think it would be that tough. I definitely learned a lot about what I had to do this summer. I feel stronger and faster, better, in total.
“Hopefully, this year will be a lot better.”
He finally recorded his first OHL goal — and point — in a spirited effort at the Kitchener Aud shortly after the mid-season trade deadline in January. He picked up his second point the following week in London in a rematch with the Rangers, the same game he suffered a shoulder injury as the fall-out from a fight with former Jr. Knight Eric Guest.
That cost him nearly two months and all of his momentum.
“It was devastating for me,” Rowe said. “Finally, a point in (Kitchener) and then a point that game. Just to be out after it felt like everything was coming along, there’s not much to say. I was speechless.
“I’d cry at nights and stuff.”
Eventually, he had to pick himself up and re-gain some swagger.
Knights trainer Doug Stacey provided a big boost during his frustrating rehabilitation. So did his teammates, the coaching staff and everyone else who never lost hope in his on-ice ability.
These two exhibition games against Erie — Friday at Budweiser Gardens and Saturday in Komoka — mean everything to players like Rowe.
The Knights brass are interested to see how he will respond.
“He’s in good shape and he’s in a battle with all these other kids,” London coach Dale Hunter said. “He’s going to play a lot the next few days because the older kids are gone at NHL camps. He’s got a good chance to show his stuff.”
Rowe, and everyone else in the Knights room, watched what happened to Liam Foudy in his second season. He needed a year and a half to turn on his jets and his strong play down the stretch was rewarded handsomely by the Blue Jackets.
“He wasn’t on many scouting lists at the start,” Rowe said, “and then you see that throughout the year, when he reached the mid-way point, he was executing everything and now he’s an NHL first-rounder. That helped my own confidence a lot knowing it’s not over for me yet.”
When he arrived a year ago, the Knights were a veteran team. Now, Rowe is surrounded by players his age or even younger.
“It’s awesome,” he said. “We have a strong team this year and I’ll be there for them if they have a tough time because I went through it.
“It’s going to be a fun year.”
First-rounder Rowe ready for his Knights do-over after rookie struggles