This feels like a direct attack on The Menu.
Sides must be taken. A line in the sand has been drawn.
"Is cheerleading a workout?" will be our next debate.
This feels like a direct attack on The Menu.
Sides must be taken. A line in the sand has been drawn.
This feels like a direct attack on The Menu.
Sides must be taken. A line in the sand has been drawn.
@StriikerIf a line in the sandwich is drawn, is it still a sandwich?
If a line in the sandwich is drawn, is it still a sandwich?
What are the best BCAAs that you guys have come across?
Your wife must either be an angel or you two haven't met yet.
I used to do P90, P90X and P90X2, but ended up tearing my groin and abdominal muscles doing yoga of all things. I'm an IT Field Technician now, so my workouts involve hauling UPS devices and batteries, servers, going up and down flights of stairs, crawling through various places, running cables, etc....
What kind of yoga were you doing? WtfI used to do P90, P90X and P90X2, but ended up tearing my groin and abdominal muscles doing yoga of all things. I'm an IT Field Technician now, so my workouts involve hauling UPS devices and batteries, servers, going up and down flights of stairs, crawling through various places, running cables, etc....
What kind of yoga were you doing? Wtf
Considering trying Jim Stoppani’s shortcut to size 12 week program on bodybuilding.com. Has anyone tried one of those programs before?
I like Jim Stoppani, but I have never looked at his programs. He knows his shit tho.Considering trying Jim Stoppani’s shortcut to size 12 week program on bodybuilding.com. Has anyone tried one of those programs before?
I did do a Stoppani program in my younger days and it might have actually been that one, though I can’t say for sure. It was extremely high volume with a lot of what I consider fluff movements (lat raises, bice curls, cable work, etc). I would think it puts you in the gym for a lot of hours per week. Not something I’d do again mainly because I do barbell compound movements almost exclusively, and because I love being able to do everything on a power rack and pull up tower in my garage rather than machines in a gym. It is incredibly more convenient and more efficient to have a setup at home then have to go to a gym.
I did do a Stoppani program in my younger days and it might have actually been that one, though I can’t say for sure. It was extremely high volume with a lot of what I consider fluff movements (lat raises, bice curls, cable work, etc). I would think it puts you in the gym for a lot of hours per week. Not something I’d do again mainly because I do barbell compound movements almost exclusively, and because I love being able to do everything on a power rack and pull up tower in my garage rather than machines in a gym. It is incredibly more convenient and more efficient to have a setup at home then have to go to a gym.
My dream is to set up a home gym in my garage with a rack, dumbbells, kettlebells, and cable tower. Titan fitness makes a cool rack where you can attach a pulley system to it and make a cable machine.
Ah okay that makes sense. I thought you meant whatever stretching you were doing caused it.I was doing a warrior pose and there was a spot of water on the gym floor that someone neglected to clean up and I didn't see it. I slipped on it and my right leg did a split. It was really bizarre. However I'm the king of freak injuries.
I did do a Stoppani program in my younger days and it might have actually been that one, though I can’t say for sure. It was extremely high volume with a lot of what I consider fluff movements (lat raises, bice curls, cable work, etc). I would think it puts you in the gym for a lot of hours per week. Not something I’d do again mainly because I do barbell compound movements almost exclusively, and because I love being able to do everything on a power rack and pull up tower in my garage rather than machines in a gym. It is incredibly more convenient and more efficient to have a setup at home then have to go to a gym.
My dream is to set up a home gym in my garage with a rack, dumbbells, kettlebells, and cable tower. Titan fitness makes a cool rack where you can attach a pulley system to it and make a cable machine.
I'm a firm believer in this. this link I'm going to post might not at first seem like it has anything to do with physical fitness but it kind of has everything to do with it.I don't want to go down the bro science rabbid hole, but there's a reason why pros spend half their day sleeping.
40-50 hours of school per week on top of working full time and raising a kid and having to watch the Flyers has made exercise a struggle.
If the line has been drawn in the sand, I'll be standing on my side with a slice of pizza in my hand.This feels like a direct attack on The Menu.
Sides must be taken. A line in the sand has been drawn.