CoopALoop
Registered User
Chipped tooth, cracked collar bone, two broken wrists.
All from when I played out. I feel safer as a goalie being shot at.
All from when I played out. I feel safer as a goalie being shot at.
The worst I've had was a concussion. How about you?
Last night I took a slapshot to the collarbone. Hit just right of the middle of my neck, right on the bone next to that soft spot on your neck. Broke the bone, but since it is a central break, a sling will do nothing. Causing blinding headaches and lots of pain.
On the plus side, it went in off me and was the GWG.
Wow, that's gotta suck. I broke my collarbone in a bike crash once, not fun. What side? Mine was the right side so it made a lot of things difficult to manage for a few days.
Did they give you the "bagless" backpack to help straighten it out? If so, use it diligently. My collarbone was broken in two places, into a Z formation but I wore that thing constantly and the docs were amazed that the bone ended up healing straight.
The worst I've had was a concussion. How about you?
Mine is groin, just because it lingers and lingers. I've struggled with it for the past two years. It's annoying because it's hard to distinguish between regular muscle soreness and something that is more problematic. It makes me really gun shy about over-exerting myself.
I'm now a huge proponent of Underarmor Coreshorts. I wear them when I do any sport, sometimes even mowing the lawn.
If you find you have chronic groin problems, it might do you a lot of good to see a physiotherapist and have ultrasound treatments done on the area. They're used to break up inflexible scar tissues (the reason why I constantly pulled my groin) so that the muscle can heal new again. As long as you allow it to fully heal after the treatment, and then work your way back up to flexibility again afterwards (it's like starting over new), I found that it worked wonders for me.
I saw three physios for my groin. The ultrasound guy was useless, just waved the magic wand in a really unfocused way. The second guy was smart but didn't really help, seemed like he didn't believe me. The third focused on manual therapy (tricky in the groin area, especially with a cute physio) but it really helped. She was super smart and really helped teach me how to strengthen the groin and, more importantly, the surrounding areas.
Flexibility is important but keep in mind, stretching a groin injury is not recommended.
But your point about scar tissue is well taken. I'm planning to buy a roller to work on loosening up my groin to keep it healthy.
Jesus. I've had a few bumps and bruises, but you guys are starting to freak me out about this sport.