If the idea of fixing things by rerolling is too daunting, you’re welcome to enough Orbs of Regret to fix it, but I’m guessing you’re actually fine. You can pick up some Respec points by doing some side quests too. Also, try the Lab again. Will help a ton. My first run of Normal Lab took me 2+ hours when that patch launched and I died on the last Izaro fight. That’s just the learning curve. Luckily they’ve shortened it.
It’s funny. They used to put a ton of work into the new player experience, but at some point they realized that no matter what they did, player retention rates didn’t materially change. The people that enjoyed figuring out systems and complicated decisions stayed. The rest moved on. Warframe devs came to the same realization.
Yeah, I've got a decent amount of the respec points banked up, just need to dive into where i would need to back out of, and where i would need to dedicate them to. I think I could probably back out a few of the minor DPS nodes to get to the life regen/on hit/ etc to increase survivability, and then re-gain the DPS by using more DPS oriented support gems.
To your point - its a sandbox and there's no 'wrong' way to do it, i suppose. I do feel like I've kinda hit a wall at 62-63 or so, to the point where evne hitting a rare monster with the wrong prefixes is a wipe (sidenote: i was running around near the Gemling Warriors the other night, and encountered a rare monster i literally couldnt damage, at all. Talk about frustrating, lol!). Its just a strange feeling when I could literally run the gauntlet for 7 acts, to hit a curve this strong, for me.