I've had a collection of *****y drinks. I had a spritz at a coffee house by myself like an after-work alcoholic, then a Napue Gin long drink (Do try the gin if you see it somewhere, Americans. Apparently it's nice.), a hard cider and now I'm mixing soda water and whatever liqueur I have.
A mix of certain fatty acid oils found in the coconut, which bypass processing in the liver and thus release energy fast. They are claimed to increase energy level , effective brain function and gut health. I believe this to be true to a point, and plan to take it every now and then to avoid reported side effects like energy crashes. They're popular with keto enthusiasts right now. Are they worth their price, I doubt it, but I thought I'd try for S&G's while I bulk up (altogether a hopeless effort).
I don't. I'm up about 4.5 lbs (in the time I've taken I could have cleanly gained about 5.5 lbs so I'm a little behind but not that much), and I'm already tired. And I crushed a 15 lbs bag of gainer already. But I've been super shitty about clean bulking when I'm into it; ~0.6 g of fat per pound of weight, 1-1.5 g protein per pound of weight... And then when I let up and take an off day like today, I come nowhere near to filling my calorie target. But tracking closely is the only way I get to an adequate intake, because like you I don't overeat on my own. The thing is, I'd rather avoid the sugar in the gainers too. I'm struggling to cook up and eat all those carbs without it though.Yeah man i love bulking phases! I take weight gainers cause i just have never had a big appetite and they work for me but i love the size and strength i put on while i bulk. Only thing that stinks about bulking is the $$$
The cranberry-rosemary long drink was pretty good. Not nearly as sweet as your basic options. Not quite worth its price though, unless you want to buy one or two and feel good about yourself for it like I did.I actually didn't like Napue at my first try. Then I did it with raspberries and it was very good.
Sounds like a great evening. If you were a gamer now would be a good time to go shoot some heads.
The cranberry-rosemary long drink was pretty good. Not nearly as sweet as your basic options. Not quite worth its price though, unless you want to buy one or two and feel good about yourself for it like I did.
How come?This conversation is funny since majority of my food comes in from Finland. I drink this stuff called Ambronite during the day and then one real meal a day.
I stopped early for that.How's your headache?
I suppose Wolfie eats sauna tenderized, pastey, mopey EMO teens who wander into his den drunk as a skunk after they go through a case of Finlandia.How come?
I stopped early for that.
I suppose Wolfie eats sauna tenderized, pastey, mopey EMO teens who wander into his den drunk as a skunk after they go through a case of Finlandia.
Speaking of being drunk, this is my favorite story about a drunkard
I feel like emo teens aren't as much of a thing these days.
How come?
Oh yeah.Ambronite is made in Finland and that's more than half of what I "eat" or drink each day.
GUYS....
198.6 as of this morning (post-workout)! I'm 3.6 lbs away from my final goal of 195, and I'm feeling ****ing great!
After an absolutely grueling and relentless last 6 months, I'm on the precipice of moving into "maintain weight" mode that I think will allow me to not have to be at the gym every goddamn day! I can also start doing more with actual weight training instead of focusing solely on cardio work (which I do no with very minor weight training 1-2 days a week). Of course even with the very light weight training I've already seen results...or rather my girlfriend has, as she comments on the tone/definition of my arms/legs all the time.
338 lbs (though pictures I've discovered more recently have me believing I was in the 350 range) just seems like a lifetime ago...I can't believe I'm nearly done climbing this mountain.
That’s ****ing awesome dude! Congrats!
They aren’t showing :/
@RockLobster Love how you redacted your face but not your name tag