FinRanger
Registered User
- Jan 15, 2013
- 965
- 745
He needs to look at old videos of Jagrs play along the boards. He was a master of puck protection while making finesse plays as well
Watching videos or playing video games does not do much help in that. He should start practising like Jagr if he wants to be even close as good as Jagr was in board play.
"His workouts are legendary. Following games Jagr will put on the weight vest and do skating drills (he recently did this after the overtime games in the Stanley Cup Final). Sometimes he will perform a combination of plyometrics, quick feet drills, various leg exercises and sprints in the hallways while all his teammates have showered, dressed and left the building. Other times he puts weights on the end of stick does a variety of dryland drills and movements to train the shoulders, wrists, and grip. Consistently day in and day out Jagr performs workouts that leave many in the NHL shaking their heads at how dedicated he is with his fitness.""
Coaching Points: Newest NJ Devil Jaromir Jagr's Training Methods
Less Fortnite or watching videos and more training like Jagr.