A lot of guys you see in the NHL with some size really don't seem to amount to much when they're interviewed... But this dude absolutely looks like his recorded 6'1 220+ line. I'm 6'2, hover around 205, and am no stranger to the gym- and often times when I see an NHL'er who's allegedly around the same I wonder where the hell they get the numbers (happens frequently in the NBA..I ran into Glen Davis of the Celtics who was supposed to be 6'10 and was no more than 2-3" taller than me). Not the case here this guy looks jacked.
In any case, the term has been beaten to death and I'm sure it won't be the last time we gripe about it - but for the price defensemen continue to go for this has turned around a bit...at least it should. When Cole goes out and makes over 4M a season you've got to see the writing on the wall. Inflation is happening folks - and as the cap continues to rise it'll continue. Either get used to it or be ready to complain every summer.