He is slow, but speed has never been a part of his game. The knee from Giordano set him back from below average to downright slow. Right now he is still an VG defensive C, and has good hands and decent vision, but his lack of speed makes it difficult for him to be much of a factor on the rush. Tends to play high in the O zone. Still an excellent PK'er with a good stick and size that allows him to contest the slot. Very smart, and tends to have a miserable old man vibe to his game.
He is an above average 4c, and an average 3c at this point.
PIT might be a fit, but many contending teams would be. He, Malkin, and Crosby could have yucks together after the game.