Gonna get "BUFF".
You're gonna get really large so you can fit his name on your back?
That's dedication right there!
Lol apparently buff has too long a name to fit on the womens jersey.
So... I should increase my pudding input?
Didn't know you wore lady sized jerseys
Tried a mens small and I'm swimming in it. A lady medium fits perfectly but because the letters and numbers they attach don't vary in size for the lady jerseys, even Trouba couldn't really fit. And I wanted Buff.
I'm a skinny 5' 4" so yeah.
My post was referring to the idea of Romang wearing lady sized jerseys
That's an unfortunate problem I've never really considered. Really limits your options on names.
Tried a mens small and I'm swimming in it. A lady medium fits perfectly but because the letters and numbers they attach don't vary in size for the lady jerseys, even Trouba couldn't really fit. And I wanted Buff.
I'm a skinny 5' 4" so yeah.
Ah okay.
But yeah, sucks a bit. However the lady jerseys are a decent bit cheaper. I'm just glad I don't care for the Oilers and Nugent-Hopkins.
Last thing I'll say on it (since this convo pops up every couple months and I'm sure other people not so concerned with fitness are sick of reading it) is that in my own experience, I have kept my exercise regimen more or less the same for the last 3-4 years. The only thing which I vary is my diet, and I've gone from losing 0.75-1 lb/week one month to gaining 0.5 lb/week the next (on purpose). If I had maintained the same diet, I'd have to probably triple the amount of time I spent doing cardio to see that shift in weight gain/loss.
Body re-composition is much easier done through diet.
When dealing with FACTS, you are right. Diet has a bigger impact than activity because you can very easily regularly consume more calories than you burn with even moderate or rigorous activity. Also, as you get older your metabolism slows down and it only gets worse.
Turbofan is a freak and all the power to him . Of course I don't know how old he is and when he will hit that wall.
I play hockey 3 - 6 x a week and fill in with weight training. I usually only take one day off. However, I like food and I find that falling off the wagon is what really holds me back from having the cut body I want.
I do credit exercise for allowing me to fall off that wagon and stay at around 185 lbs, though.
I don't bother. I eat whatever I like. I run marathons, can do 60 clean push ups. My body is like a steel furnace, low cholesterol and spot on blood pressure at 43. Exercise > diet.
Lol apparently buff has too long a name to fit on the womens jersey.
When dealing with FACTS, you are right. Diet has a bigger impact than activity because you can very easily regularly consume more calories than you burn with even moderate or rigorous activity. Also, as you get older your metabolism slows down and it only gets worse.
Turbofan is a freak and all the power to him . Of course I don't know how old he is and when he will hit that wall.
I play hockey 3 - 6 x a week and fill in with weight training. I usually only take one day off. However, I like food and I find that falling off the wagon is what really holds me back from having the cut body I want.
I do credit exercise for allowing me to fall off that wagon and stay at around 185 lbs, though.
Good one.
I've seen a woman at a couple of games with "Mrs. Byfuglien" on her jersey. She's not small would be a kind description..
Another option is to get a youth-sized jersey. They're cut much smaller and better fit for some women. (and cheaper)
When dealing with FACTS, you are right. Diet has a bigger impact than activity because you can very easily regularly consume more calories than you burn with even moderate or rigorous activity. Also, as you get older your metabolism slows down and it only gets worse.
When dealing with FACTS, you are right. Diet has a bigger impact than activity because you can very easily regularly consume more calories than you burn with even moderate or rigorous activity. Also, as you get older your metabolism slows down and it only gets worse.
Nah bro... what has impact is having a girl sit on your lap while you bench press... it increases the flow of testosterone and will make you jacked up really quick #brologic #broscience
I remember reading a fairly legit-sounding article that found that to be true.
i find a simple adjustment as no drinking just having water can make a big impact too more then food