Might as well indulge if youre going to eat "Keto cheese cake". Cakes cant be healthy no matter what you coin it as.
Better fat low carbs than fat high carbs
Portion was also smaller than a lot of the others ones, so that helps too.
Might as well indulge if youre going to eat "Keto cheese cake". Cakes cant be healthy no matter what you coin it as.
I wish you good luck in your endeavor. If you still have time for another perspective......
5. Drink this smoothie, make adjustments as you see fit. Made things EASY during the week as it fills you up with a low calorie count and a lot of nutrition.
Detox Keto Green Smoothie
Just saying but when youre trying to lose weight drinking your carbs is probably the biggest mistake you could make
After about three years of heavy drinking I basically look at a beer and immediatly bloat for two days and have to hit the toilet for the fountain to open, and not the golden one. Not tolerating booze anymore was the best bad thing that ever happened to me. Now I can drink two beers and feel the same way I felt after chugging two ten liters and singing love songs with a not so good looking drunk milf at the karaoke.I've barely been drinking these days but guzzled a lot of beer a couple of weekends ago. It's amazing how bloated I felt.
A man my age should have a tiny appetite or a fierce metabolism if he is going to drink that golden stuff on the regular.
After about three years of heavy drinking I basically look at a beer and immediatly bloat for two days and have to hit the toilet for the fountain to open, and not the golden one. Not tolerating booze anymore was the best bad thing that ever happened to me. Now I can drink two beers and feel the same way I felt after chugging two ten liters and singing love songs with a not so good looking drunk milf at the karaoke.
I used to be a huge fan of tequila, rum and whiskey/scotch but now just the smell of it makes me throw up. Gin will always be a favorite though, its subtle enough that you can enjoy it even when you're not used to it, unlike the other three.I don't drink often and I rarely overindulge, but I can absolutely guzzle beer and consume red wine too quickly as well. I've never found a spirit or cocktail that did it for me. Maybe I should switch to something I don't like.
I used to be a huge fan of tequila, rum and whiskey/scotch but now just the smell of it makes me throw up. Gin will always be a favorite though, its subtle enough that you can enjoy it even when you're not used to it, unlike the other three.
I don't drink often and I rarely overindulge, but I can absolutely guzzle beer and consume red wine too quickly as well. I've never found a spirit or cocktail that did it for me. Maybe I should switch to something I don't like.
After the darkest nights, comes a brighter day.Page 2: Depression, obesity discussion
Page 3: Cocktail discussion
I like many cocktails, including pisco sours.
Page 2: Depression, obesity discussion
Page 3: Cocktail discussion
I like many cocktails, including pisco sours.
If you are going from a lot of meat to a lot of beans it’ll take some time for the bacteria in your gut to adjust. Keep on. And don’t be afraid of tofu.Okay the vegetarian diet doesn't agree with me. Jeeeeeeeezuuuus it leads to the worst, worst, worst smelling farts. I have a troubled belly. I can't poop.
Okay the vegetarian diet doesn't agree with me. Jeeeeeeeezuuuus it leads to the worst, worst, worst smelling farts. I have a troubled belly. I can't poop.
Nope sorry. In powder form?Do you have any tips on how to make maca not taste like ****?
Im also only at 88 grams of proteins... THis **** is impossible.
Beans and eggs. I have a pot of black bean soup on the stove ATM this should boost my protein intake a bit. I hate relying on whey to hit decent protein numbers.What are you eating?