JTG
Registered User
- Sep 30, 2007
- 50,524
- 5,783
I know you've said you lost a good bit of weight ... how often do you calculate your macros?
I've done it once. I've honestly never really counted my calories on this diet, but when I did calculate my macros it said that I should eat around 2200 calories. I've always stayed between 1500 and 1800.