Right now, the teams that look tightest if the cap stays flat for next year are Pittsburgh, Minnesota and Chicago.
Pittsburgh would have a full 22 man roster signed, but are about $2.5m over. Minnesota only has 15 signed and have about $7.5m in cap space. Chicago has 17 signed and about $4.4m in cap space.
I'm hoping we can take advantage of Chicago. We have players on who could come cheap and help fill out their roster (Holland for instance); we could send them Cowen to get them the 750k of extra cap space (I believe it's around there); and we could probably take a cap dump.
In terms of the Leafs:
The Leafs are in good shape cap-wise from what I can see. If we take the Cap Friendly numbers and simply swap Lindberg and Gauthier for Matthews and Marner (not including any bonuses) then we've got 12 forwards; add a million for Zaitsev on our D and we've got 5 defensemen but need to subtract Cowen.
So add a million for Zaitsev; a million for a back-up goalie; 1.5 million for Marincin; and a million for another defenseman = 4.5
Then take Horton and Cowen off the cap = 8.4
It leaves us with a difference of = 3.9 and a total of about 11 million in cap space
That assumes no one is traded or acquired.
edit: I don't know why anyone is talking about the Ducks -- they're a budget team. They're going to be trying to hover probably around 60 million this year. Like Chicago, they're another target for us to acquire talent from.