I've used this time to get to hang out with my 18-month old son, which as been awesome. He really started communicating verbally a lot more. I take him on an hour walk almost every day. We stop and look at flowers, dogs, trucks...anything he finds simulating. It's funny, we go at the same time most days, and we see the same people out with their children.
Physically, I've been working out about 5 times a week. It's been challenging at times, but I've found ways to stimulate muscle growth. The challenge has been fun. I've been losing weight/body fat slowly since the start of 2019, and realized a few days ago I am close to the 20 lbs mark. I was never fat, but certainly heavier than I wanted to be. Still not where I've been in the past, but my body fat is down to about 15-16%. I want to get it down a bit more.
I've also been more active around the house, getting the projects done that I've wanted to for the last few years. I've been fixing the patchy grass in my backyard, cleaning/organizing the basement. One of the best parts is that I always have clean clothing. It's nice to be able to get stuff done at the house during work.