View attachment 230181 120. Routine
Scheduling a scrimmage tomorrow - at night - with refs, etc. reinforces the routine. There’s been a lot of talk around routine in the past week, and I picked out some pertinent quotes.
The Athletic feature, with Krug breaking down every movement of a pre-game skate is fascinating. Check it out if you subscribe—excerpts below after the —
I don’t even talk to the guy [Rask] right now,” defenseman Torey Krug said. “I’ll try to ignore him. I’m sure he’s ignoring me. From Day 1 in the playoffs he’s been in a routine, he’s had that look in his eye. I’m sure most guys fall into that category, just kind of tip-toeing around him and stay out of the way of his routine.”
Marchand: “...this time around I think I’m more appreciative of being here and at the same time a lot more calm, I guess, in a way. End of the day,
it’s hockey,
we’ve done it a million times, so we’re just going to go and try to do what we’ve done all year, be in a good place. It’s fun, it’s exciting and we may never be back here again, so got to enjoy it.”
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Krug on pregame warmup (from The Athletic - so much fun detail)
“It’s a checklist to see if I’m mentally prepared to go,” Bruins defenseman Torey Krug said. “I’m not a guy where if I mess up part of the routine — I don’t freak out. Every game you might not physically be feeling it, or you might not have your hands, you might not have the energy in your legs, but for me with the way I play, I at least have to have my brain. (Warmups) is just a mental checklist to make sure I’m prepared and I can feel comfortable going into the first shift that I’m ready to go.”
During the course of an 82-game season, players will be in and out of the lineup, so sometimes the pregame warmup can become a bit disjointed, but all players do their part to keep it in sync and help one another maintain their routines. For example: Part of Krug’s routine is to pass a puck with teammate Zdeno Chara. Well, the captain was out of the lineup for Game 4 of the Eastern Conference final against the Carolina Hurricanes, so Brad Marchand stepped in to help Krug.
Once the players are dressed and ready to take the ice, the Bruins line up in a particular order in the hallway outside the locker room. Once the players reach the bench and sprint onto the ice, warmups officially begin as a pyramid of pucks on the dasher are toppled by Patrice Bergeron.
“Bergy knocks them off, Marchy knocks a bunch off and he leaves one for me,” Krug said. “And I try to make sure I score a goal on that first shot just to set the tone for the rest of the warmup and eventually the game.”
We skate around a bit and that leads into me and Bergy cycling in the corner, so I shoot a few pucks and when the time comes, Bergy grabs a puck and he bounces it off the boards. I bounce it back. He bounces it again. I pass it to him and he flips it up in the air and I just try to come I up with a fun, creative way of setting for him. He scores and I backwards skate all the way around and slide to Pasta. I give Bergy a couple of taps (on the backside) and then spin to Pasta and we do our hand spin.