Lunch Thread

[CRM 114]

I have issues getting up past 250 and keeping it. I've been up to 280 but the cut gave me gull-stones and I lost my glute gain. I'm going to try stair-master this time with a 50lb flack jacket on the next bulk...

Please take this talk to the appropriate forum.

http://hfboards.mandatory.com/forums/fitness-and-training.253/

Thanks,

 

[CRM 114]

Today was a Spicy Thai Chicken wrap and I dipped it in creamy basil tomato soup. Was really gr8.

 

[CRM 114]

I finally finished my Easter ham today. It was a long couple of weeks, but I gulped all of it down. Felt a little queasy afterwords, think it was just on the brink of going bad.

 

[VickAshley]

I finally finished my Easter ham today. It was a long couple of weeks, but I gulped all of it down. Felt a little queasy afterwords, think it was just on the brink of going bad.

Ham = Great Macros

 

[CRM 114]

Ham = Great Macros

Thx. I've been working on my prot game

 

[MetalheadPenguinsFan]

A sub sammich and a soup

 

[CRM 114]

I have a great meal planned for tomorrow's lunch. Stay tuned...

 

[LarryFisherman]

Is this thread just one person talking to themselves through various alts?

Smart move.

 

[CRM 114]

Is this thread just one person talking to themselves through various alts?

Smart move.

Today I had steak and some leftover cheesy noodle mixture.

 

[LarryFisherman]

Today I had steak and some leftover cheesy noodle mixture.

balls - wrong account

 

[VickAshley]

Had leftover halve of a 16 oz ribeye charred outside and rare inside with kale "chimi-churri" and roasted sweet potatoes mixed up with roasted sunchokes, three sunny-sided up eggs, and a kale smoothie to drink. It was a really nice break from a very busy day.

 

[CRM 114]

Today I had steak and some leftover cheesy noodle mixture.

Had the same thing today. Will have the same thing tomorrow, but will make a separate post about it.

 

[MetalheadPenguinsFan]

Had pitas

 

[VickAshley]

kale broccoli radish beets hot pickled peps cukes watercress seaweed and halve-pound tuna steak seared rare and sliced, tahini goddess dressing

 

[CRM 114]

Today I finish off my steak and tuna noodle casserole lunch.

FYI - I started with a 25oz Sirloin and ate about 14 oz. of it at the restaurant. I could have finished it, but thought it would be great for lunch and a great way to exercise portion control so for the last 11ish oz. I split up between 3 meals and used it as my prot. Today I had to throw in 1 piece of leftover TOMBSTONE pizza just cuz my steak portion was only like 3 oz.

God bless

 

[VickAshley]

Today I finish off my steak and tuna noodle casserole lunch.

FYI - I started with a 25oz Sirloin and ate about 14 oz. of it at the restaurant. I could have finished it, but thought it would be great for lunch and a great way to exercise portion control so for the last 11ish oz. I split up between 3 meals and used it as my prot. Today I had to throw in 1 piece of leftover TOMBSTONE pizza just cuz my steak portion was only like 3 oz.

God bless

3 oz of protein is kind of low bro srs in my imo.

you literally need that like just 20 min after a good pump, just recovery-wise right?

 

[CRM 114]

3 oz of protein is kind of low bro srs in my imo.

you literally need that like just 20 min after a good pump, just recovery-wise right?

Yeah, no worries bro. I start my day with a protein shake and 4 eggs. Then I workout about 10:30 AM-ish. I usually get a banana in around 9:30. My lunch was real light today, tbh and I agree that 3 Oz of Prot is to low. I'll pick up the slack for dinner though. Probably grilled chicken breast with a side of brussel sprouts and glass of Choc. milk.

 

[VickAshley]

Yeah, no worries bro. I start my day with a protein shake and 4 eggs. Then I workout about 10:30 AM-ish. I usually get a banana in around 9:30. My lunch was real light today, tbh and I agree that 3 Oz of Prot is to low. I'll pick up the slack for dinner though. Probably grilled chicken breast with a side of brussel sprouts and glass of Choc. milk.

protein shake?

hope it's not soy based for the sake of your testes boyo!!!!!



Thanks.

 

[CRM 114]

Just a turkey wrap today for this guy

 

[CRM 114]

Diced chicken breast seasoned with some Weber seasoning CHIT, cup of mixed veggies and a heaping scoop of riced cauliflower.

 

[CRM 114]

Diced chicken breast seasoned with some Weber seasoning CHIT, cup of mixed veggies and a heaping scoop of riced cauliflower.

 

[MetalheadPenguinsFan]

Leftover cold pizza

 

[CRM 114]

Leftover cold pizza

That's always a great lunch

 

[MetalheadPenguinsFan]

That's always a great lunch

Agreed.

Lunch of Champions IMO.

 

[CRM 114]

Agreed.

Lunch of Champions IMO.

Absolutely. Just wash it down with a beer.