Jiminy Cricket
#TeamMeat
- Mar 9, 2014
- 2,178
- 2,115
U`ve all heard, Vegetable`s, Vegetable`s, Vegetable`s.
Well Throw away the f***in`g Salad folk`s, Because U`ve been doin`g it ALL WRONG.
I`m Jame`s Crick and I`m going 2 show u How to Pig out on McDonald`s® 24/7 and Still Be Built Like a Brick Shit House.
I`m Goin`g 2 Give U The Key`s 2 the Castle so u Can Be #LiterallySwole like Me.
As U`ll know, I have a Incredible body, but It Didn`t McSculpt Itselve.
It Took Carevul McPlannin`g, `n` Here`s how U Can Achief the Same Resul`t`s in Jus`t 3 E`Z` Step`z:
Step 1: Bregfast
For Breakfas`t We`re goin`g with the Proofen Classic: The Bacon, Egg, `n` Cheese McBiscuit:
This will Get You`re day Start`d Ovv Rite with Ronald`s fines`t Work: A Unbeatable Breakfast.
Calorable`s: 450
Protein: 18 Gramb`s
Step 2: Lumch
Lumch will be the Classic Chicken Sandwitch™, Also known As Budget Chick`Fil`A:
The Classic Chicken Samwich™ will give u an Gr8 Protein 2 Calorable Ratio while S`till Maintainin`g that Delicious Crispy Chicken Taste. Grill`d Chicken is for f***in`g Nerd`s.
Calorance`s: 510
Protein: 25 Graham`s
PLUS
An McDouble, also Known as the Poverty Burger:
U Literally Can`t go wrong here Folk`s, it`s the Gr8est Value Burger ever `n` You`re Literally Fueling You`re Muscle`s with it.
Calorance`s: 390
Protein: 22 Gramn`s
Step 3: Din Din
For Din Din We`re Braking out the BIG DADDY: the DOUBLE Quarter Pounder, WITH CHEESE:
Ronald is Not f***in`g around, Folk`s. You Want Protein, U got it, All Pack`d in2 1 Delicious Taste. Don`t 4get Catsup!
Calorance`s: 770
Protein: 51 Gramb`s
GRAND TOTAL`S:
Calorama`s: 2120
Protein: 116 GRAHAM`S
BUT WAIT, THERE`S MORE!
AFTERBURN: For when You`re Muscle`s are Burnin`g and the Calorance`s are Literally Melting away, Your Gonna Need Alot More then That. This Part is Literally up 2 U But I Recommend McDubble`s or AnNother Protein Source PLUS Ramp up Your Calorable Calorable`s with 3 Chocolate Chip Cookie`s for jus`t $ONE DOLLAR. Literally 510 DELICIOUS Cal Cal`s for only $1.00 Dollar. `n` Don`t forget Ronald`s World Famous Frie`s™ `n` Wash it All Down with an Coke-An Cola-An® and U`ll have the Energy 2 Pump iron @ the Jim for Hour`s `n` Hour`s `n `Hour`s `n` Hour`s.
SO THERE U HAVE IT FOLK`S, SIMPLY FOLLOW THIS DIET PLAN AND U`LL BE LITERALLY RIPPED IN NO TIME! THANK U, MAY GOSH BLESS U, AND MAY GOSH BLESS RONALD MCDONALD.
Well Throw away the f***in`g Salad folk`s, Because U`ve been doin`g it ALL WRONG.
I`m Jame`s Crick and I`m going 2 show u How to Pig out on McDonald`s® 24/7 and Still Be Built Like a Brick Shit House.
I`m Goin`g 2 Give U The Key`s 2 the Castle so u Can Be #LiterallySwole like Me.
As U`ll know, I have a Incredible body, but It Didn`t McSculpt Itselve.
It Took Carevul McPlannin`g, `n` Here`s how U Can Achief the Same Resul`t`s in Jus`t 3 E`Z` Step`z:
Step 1: Bregfast
For Breakfas`t We`re goin`g with the Proofen Classic: The Bacon, Egg, `n` Cheese McBiscuit:
This will Get You`re day Start`d Ovv Rite with Ronald`s fines`t Work: A Unbeatable Breakfast.
Calorable`s: 450
Protein: 18 Gramb`s
Step 2: Lumch
Lumch will be the Classic Chicken Sandwitch™, Also known As Budget Chick`Fil`A:
The Classic Chicken Samwich™ will give u an Gr8 Protein 2 Calorable Ratio while S`till Maintainin`g that Delicious Crispy Chicken Taste. Grill`d Chicken is for f***in`g Nerd`s.
Calorance`s: 510
Protein: 25 Graham`s
PLUS
An McDouble, also Known as the Poverty Burger:
U Literally Can`t go wrong here Folk`s, it`s the Gr8est Value Burger ever `n` You`re Literally Fueling You`re Muscle`s with it.
Calorance`s: 390
Protein: 22 Gramn`s
Step 3: Din Din
For Din Din We`re Braking out the BIG DADDY: the DOUBLE Quarter Pounder, WITH CHEESE:
Ronald is Not f***in`g around, Folk`s. You Want Protein, U got it, All Pack`d in2 1 Delicious Taste. Don`t 4get Catsup!
Calorance`s: 770
Protein: 51 Gramb`s
GRAND TOTAL`S:
Calorama`s: 2120
Protein: 116 GRAHAM`S
BUT WAIT, THERE`S MORE!
AFTERBURN: For when You`re Muscle`s are Burnin`g and the Calorance`s are Literally Melting away, Your Gonna Need Alot More then That. This Part is Literally up 2 U But I Recommend McDubble`s or AnNother Protein Source PLUS Ramp up Your Calorable Calorable`s with 3 Chocolate Chip Cookie`s for jus`t $ONE DOLLAR. Literally 510 DELICIOUS Cal Cal`s for only $1.00 Dollar. `n` Don`t forget Ronald`s World Famous Frie`s™ `n` Wash it All Down with an Coke-An Cola-An® and U`ll have the Energy 2 Pump iron @ the Jim for Hour`s `n` Hour`s `n `Hour`s `n` Hour`s.
SO THERE U HAVE IT FOLK`S, SIMPLY FOLLOW THIS DIET PLAN AND U`LL BE LITERALLY RIPPED IN NO TIME! THANK U, MAY GOSH BLESS U, AND MAY GOSH BLESS RONALD MCDONALD.