BK
"Goalie Apologist"
Call BS all you like, I squatted 440 at that weight. Many in the know trainer/coaches would not let you play unless you could do an overhead squat with your bodyweight, i.e. 150# in my case.
Now with Leddy and the other guys mentioned that was a while ago. Strength training has become much more in vogue as time goes on.
Again, I hope you're right for everyone's sake.
Overhead squat is one thing but to skate around the ice with another human over you head is another but who cares because it don't matter. I am surprised with the not letting player play unless they achieved certain numbers is ludicrous concept and a brutal way of going about building a program.
Leddy was only 3 years ago so not that much has changed. Sid and Ovi were longer ago so I agree. It seems like teams are not bulking player up as fast but that is just me. I am not a trainer so I am not sure why. Now I just do curls for the girls.