I dunno how skilled Frost really is, at times he makes some very nice plays, at times he makes some bad turnovers and looks lost. Thing is he's 23, he shouldn't look lost anymore. If he's a solid 3C, I'm thinking that might be his ceiling, something is missing b/c he's less than the sum of his parts. He's actually the center equivalent of Tippett, who skates and puck handles and shoots, yet nothing really happens. Both have shown enough to get 3rd line time on a bad team to see if they take a step up, but people fluffing Frost and dissing Tippett are either blind or have an agenda.
Noah Cates on the other hand is a NHL player, no ifs, buts or whats. He has "it," the puck finds him or he finds the puck. He is going to make this team and may end up in the top 6 as a complementary player who makes his linemates better.
Jackson Cates looks better, but he's not as good as his brother, but the two have chemistry together.
Foerster is going to be better than Allison, but he's still very young. Allison has that great energy that would be perfect for 4RW to start the season, and let him pass Tippett, but I think Foerster has top 6 potential in a year or two. But Foerster looks a tick behind right now and needs some time at LHV.
Attard looks like a talented player who developed bad habits in college as a "rover," and needs to work on his fundamentals. Unless he picks it up, he's going to spend half a season in LHV.
Zamula is a solid D-man who lacks anything special, but should continue to improve and end this season as a starter in the NHL.
Hodgson showed enough to get a couple more games, but unless he surprises, top call up is probably his role in LHV.
Roussel was the invisible man.
Sandstrom looked solid, good enough that if he keeps it up, no reason to bring in a veteran goalie who'd be below replacement.