Guffaw
Registered User
I've been back playing again now for 5 months after a 16 year layoff. I'm having a blast, but man my body is hurtin. This is playing 2-3 times per week in a men's league (no check) and competitive pickup. I turn 39 in October so I know I know, but anyone else in this boat? Does it get better? Solutions? I do play hard, some diving for pucks/deflecting passes etc. which I may need to stop.
Anyway here's my list from head to toe.
-Sore neck after playing (mri showed nothing)
-tendonitis in right elbow(work related)
-hyper extended left ring finger(permanently swollen)
-repeated deeply bruised right hip bone(may need pro level pants)
-can't bend right knee past 90 degrees without pain(suspect a minor tear of my lateral meniscus after catching an edge)
-3 skate bunions from my stiff Graf G35's
Just wondering if it's growing pains or if this is how it's gonna be
Anyway here's my list from head to toe.
-Sore neck after playing (mri showed nothing)
-tendonitis in right elbow(work related)
-hyper extended left ring finger(permanently swollen)
-repeated deeply bruised right hip bone(may need pro level pants)
-can't bend right knee past 90 degrees without pain(suspect a minor tear of my lateral meniscus after catching an edge)
-3 skate bunions from my stiff Graf G35's
Just wondering if it's growing pains or if this is how it's gonna be