Yukon Joe
Registered User
Okay, so we're locked inside for probably 3 months because of Covid-19. It sucks.
For me, personally, rec hockey was my primary form of exercise. I started playing 2 years ago and have lost a little bit of weight, definitely have better cardio than before, etc. Hockey was good for me.
I have three kids too who play hockey (and were set to play soccer soon, but f*** soccer). My 9 year old does want to get better, play Tier 1, etc.
Can anyone suggest some workouts / dryland training that me and my kids can do to try and stay in shape during this lockdown from hockey? Preferably with a hockey focus - I hate gym workouts, but if I can be convinced it'll help me get better at hockey that'll help a lot for my motivation.
For me, personally, rec hockey was my primary form of exercise. I started playing 2 years ago and have lost a little bit of weight, definitely have better cardio than before, etc. Hockey was good for me.
I have three kids too who play hockey (and were set to play soccer soon, but f*** soccer). My 9 year old does want to get better, play Tier 1, etc.
Can anyone suggest some workouts / dryland training that me and my kids can do to try and stay in shape during this lockdown from hockey? Preferably with a hockey focus - I hate gym workouts, but if I can be convinced it'll help me get better at hockey that'll help a lot for my motivation.