But I do love avocado, olive oil, and fish. But avocadoes are a luxury to afford in East Asia (Just some information for the people who are like "But what about California rolls?") I love using olive oil to cook, and I love fish, but my family has issues with fish for unknown cultural reasons (Zero health related reasons, except for father) (And that's the irony as East Asians consume a lot of fish...). Yeah I'm the same birth year as the two Swedes I always propose in Elias Lindholm and Filip Forsberg lol. Older than both though, and much less successful.
Oh lastly about the food part, pork really isn't that good for you, I'm not just saying it because I don't like the taste or the fat, but pigs take forever to digest food and they role in mud because it's much harder for them to sweat, meaning a lot of the poison they consume (And pigs eat just about anything edible) is trapped in their systems. I'm more of a fan of seafood, chicken, and beef, but my family is too caught up in pseudoscience that they think pork is the healthiest meat out there just because beef is a luxury China and Taiwan, and Chinese chicken has a lot of hormones injected (Pigs do as well, so their decisions are baffling). Oh and for ethical reasons, pigs are very intelligent and emotional creatures, whereas cows no offense aren't very smart and only get emotional when they know they are about to die or in a lot of pain.
ok.
btw, pigs are actually clean animals by nature, see for example The truth about pigs