Paul Dipietro
Registered User
- Dec 16, 2009
- 4,131
- 1,075
A few years ago I was very out of shape and quite fat. Around 220 lbs at 5'9" and I was so out of shape I had trouble taking the stairs sometimes. Couldn't run at all more than a minute without being winded. I started running, slowly, and ended up losing 65 lbs in 6 months and ran a half marathon. Anyone can do it if I was able to do it, especially after being inactive for many years leading up to it.
That's inspiring bro. I'm pretty much your "before" situation currently