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New study on whole milk ve skim milk in 17 healthy adults monitored for six weeks.
Effect of whole milk compared with skimmed milk on fasting blood lipids in healthy adults: a 3-week randomized crossover study. - PubMed - NCBI
Whole milk has a better effect on HDLC than skim milk. Their effect on LDLC, blood lipids, insulin, and glucose are indistinguishable.
Is there a distinction made for non milk drinkers?