my head was throbbing. It felt like two cement blocks were pushing against the sides of my skull. I remember my alarm kept going off, and the sound was just killing me. When I looked down at my phone to call our trainer, the brightness was so excruciating that I had to turn away.
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But when I lay down on the trainer’s table and stared up at the ceiling, the glare from the fluorescent lights were excruciating. I actually had to put a towel over my face because the light was bothering me even with my eyes closed.
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It felt like I had a headache right behind my eyelids, in addition to my regular headache. It was like a double headache. Then I heard the guys laughing and joking in the locker room, and the noise was making me irritated. It was the weirdest thing, because as a hockey player, that’s why you absolutely love coming to the rink every day — to hear that banter. But now it was really bothering me.
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The toughest one was that I couldn’t turn on the TV for the first week. Of course, I couldn’t go to the arena either because the noise of 20,000 people wasn’t going to help me get better. So that meant I couldn’t even watch my team play.
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I had that exact feeling. After the first week, I was allowed to watch TV in short 15-minute bursts. I remember sitting in my townhouse in Denver with my friend Johan around 6 p.m., and I had to tell him to turn off the TV — then all the lights in the house.