badtakemachine
Registered User
- Dec 20, 2002
- 6,984
- 2
What do you do to get yourself prepared to play?
I am a goaltender, here is what I like to do:
- Good meal the night before
- Good night sleep
- Solid breakfast
- Small lunch of Pasta
- Nap
- 4-3 Hours before the game, get dressed up, have something playing in the background
- Get to the rink a good chunk of time before game time, usually a couple of hours (1 hour is the minimum for my team)
- Set my gear up in the stall
- Visualize
- Pre-game run
- Get the gear on, left gear first*
- After the game, in preparation for the next game, immidiately go for a little run or ride the bike and eat something nutricious
I am a goaltender, here is what I like to do:
- Good meal the night before
- Good night sleep
- Solid breakfast
- Small lunch of Pasta
- Nap
- 4-3 Hours before the game, get dressed up, have something playing in the background
- Get to the rink a good chunk of time before game time, usually a couple of hours (1 hour is the minimum for my team)
- Set my gear up in the stall
- Visualize
- Pre-game run
- Get the gear on, left gear first*
- After the game, in preparation for the next game, immidiately go for a little run or ride the bike and eat something nutricious