BonMorrison
Registered User
"Look at those legs," says the old creep.
Oh. My. God.
Dude in main board thread arguing that it wasn't creepy and were all just over sensitive SJW's.
lmfao k.
"Look at those legs," says the old creep.
Oh. My. God.
Dude in main board thread arguing that it wasn't creepy and were all just over sensitive SJW's.
lmfao k.
whose legs did he compliment?
C. Miller being flipped to TOR and TvR being flipped to CAR are early rumours.
MCG how much can you lift
Kinda sad what became of the Kesler trade though.Heck yeah
Best news of the day for me
hmm, I've never done one set of just an absolute highest weight on a certain lift. I usually keep it relatively okay enough so I can do 8-10 reps of 3-5 sets with good form.
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Bench Press - today I did 155 (plate 10) for about 30-40 reps. I think for one rep I could probably get it up close to 180.
Biceps - 45 lbs or 90-100 lbs depending on dumbbells or barbells, but I keep it at 35-40.
Triceps - since I do these after my chest workouts they're already killed, so harder to gauge.
Back - mid-to-high 100s.
Legs - lighter weight since I still have **** torn up in there.
by October or so I want my bench to be in the two plate club (225 lbs)... the higher the better tho.
Are you following the Serge Nubret protocol? He did like 20 sets of 40 reps.
I think he had one of the most aesthetic bodies ever. Was actually supposed to beat Arnold one year but got screwed over.
Why does Montreal seem so insistent at trading Chucky even if it is a sell low deal?