That's the only thing that concerns me about this piece. It sounds like Parsons is assuming he's just better. While he may be and with it being i jury related it may even be likely, but there is always a chance waves of depression come back.
Hmm... I dunno. In the article, it mentions he talks about things on a regular basis with Al (his step dad) as opposed to letting things brew. He also mentions that he sits down with the mental health pros to work on a it as soon as possible to "nip it in the bud", so that it cannot get out of hand.
This paired with the fact he feels he needs to be a messenger about getting help for mental help issues makes me feel that he has an idea how it's going as opposed to just assuming he's better. This paired up with an org that seems to be willing to focus on having good life habits (which led to the evolution of our training camp to do things like teach nutrition etc.) and beauties like Big Ern in the fold, I think it will be a positive one going forward. With other guys like Lehner openly talking about some of these things and Carcillo (dude might be misguided, but it seems it's working) whose tweets helped inspire Parsons to get help per the article, getting the help these guys need as opposed to just toughing it out will only get easier and quality of help only get better as more individuals learn how to help in more effective ways.
Though I will say, I don't understand depression as well as those with it nor medical professionals who specialize in depression, I'm just pointing at a few things that look like good pieces of evidence to me in terms of Parsons being ok going forward.
that's second hand, first hand is experiencing it yourself
He probably meant he has seen first hand how difficult it is.