Kings Vision: Fit To Be King: Total Body Workout #1 - 24 Hour Fitness

[KingsVision]

[nhl]910243[/nhl]

24 Hour Fitness' Master Trainer Nick Herold walks through a few exercises to try in your weekly workout. Powered by 24 Hour Fitness and Lenny & Larry's.

Click to read more...

 

[Captain Mittens*]

KingsVision is saying that we are all fat

 

[Ron*]

 

[Captain Mittens*]

Do that workout 1,000 times a day and in 3 months, you could be this guy

 

[Ron*]

Do that workout 1,000 times a day and in 3 months, you could be this guy

If I'm attempting that workout just for a few times a day, I'm more than likely to end up like this:

 

[Captain Mittens*]

If I'm attempting that workout just for a few times a day, I'm more than likely to end up like this:

those feet are too young

 

[Ron*]

This guy went thru the regimen and has clearly mastered it; someone get that guy a Kings Ice Crew t-shirt, stat.

 

[Captain Mittens*]

Double stat!