What the **** does grind da puck even mean?
It's like when idiots talk about detox diets that clean out "toxins" from your body. What does that even mean??
You're joking right???
But in case you don't know, it means to chip it in deep and cycle it..no fancy plays, just work on the boards with the puck, get a good cycle in to create an opening for a scoring chance. What's important here though is not for "Waffle" to understand these terms but the players.
As for detoxing your body, it means to cleanse it...riding your body of impurities, cleaning your blood. you can do this by eating healthy, reducing your sugar intake, exercising, saunas...etc
Anytime you'd like an explanation on something, feel free to ask me, I'd be more than happy to be of service