Canadiens embracing benefits of essentrics

[Team_Spirit]

Video here:

http://www.sportsnet.ca/hockey/nhl/...-benefits-of-essentrics/?row=2&row_id=1617293

The cheap laugh of the NHL : THE MONTREAL CANADIENS

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[Smokey Thompson]

At least the boys are having a good time haha

 

[LaP]

From grind to essentrics. No wonder the guys are lost on the ice.

 

[Team_Spirit]

What are they doing today? Working on the PP? Doing video? Of course not : LOL

 

[MXD]

Benefits?!?!

 

[Burke the Legend]

Eurythmics > Essentrics

AINEC

 

[LaP]

What are they doing today? Working on the PP? Doing video? Of course not : LOL

Looking from behind i can't blame the guys to be honest

 

[Phenom]

I am disappoint. They so SOFF.

 

[Habsawce]

Yoga is very beneficial to pro athletes. Not sure I see the issue here.

 

[Les Habitants]

Yeah i have no problem with this. Who'd love Skinner on their team?? Well he figure skated....whatever it takes to make them Stronger/better.

 

[shamrun]

Reminds me of Komisarek and higgins doing yoga. Whatever works i guess.

 

[lo striver]

Yoga is very beneficial to pro athletes. Not sure I see the issue here.

it is even more beneficial for IT dudes that sit for years in front of their computers

 

[didimentionlarseller]

DD......is......he......smalller.......than the yoga instructor?.......

 

[MD thaivuN]

these people need DDP Yoga

 

[HuGo Sham]

miss essentrics = yummy

 

[vokiel]

DD......is......he......smalller.......than the yoga instructor?.......

That's Gallagher in front I believe.

 

[ChemiseBleuHonnete]

Yoga is very beneficial to pro athletes. Not sure I see the issue here.

It is not VERY beneficial. It has never proven to improve athletic performance significately. There are many other alternative that are more helpful.

Yoga is kinda trendy, but talking about pure performance, it's unproven and imo kinda stupid to think it's helpful.

 

[nilan30]

"Ballerinas on Ice--The 2015-16 Montreal Canadiens" Seems kind of fitting to be honest. Although as mentioned I wouldn't mind working with the two women in that video. Probably the reason they all do it haha.

 

[Godzilla]

Yup. Its working out just great for them, isnt it?

 

[Habaddict]

I assume that "essentric"training is not related to "eccentric" training.

What is it?

Maybe I should just Google.

 

[windycity]

Yoga is beneficial to everyone - works on core, stability, balance and helps with flexibility which helps protect from injuries.

NFL players all do it

 

[turbodragon]

Hasn't Price been doing hot yoga for years? Flexibility/balance definitely should be a part of any training regimen.

 

[JusticeBeaver]

Hasn't Price been doing hot yoga for years? Flexibility/balance definitely should be a part of any training regimen.

Yeah he as, along with Eller and most of the other guys. Great workout, but people going to hate it for whatever reason.

 

[Habsawce]

It is not VERY beneficial. It has never proven to improve athletic performance significately. There are many other alternative that are more helpful.

Yoga is kinda trendy, but talking about pure performance, it's unproven and imo kinda stupid to think it's helpful.

Improving your flexibility and balance isn't beneficial to hockey players? How would being more flexible not improve performance?

 

[ChemiseBleuHonnete]

Improving your flexibility and balance isn't beneficial to hockey players? How would being more flexible not improve performance?

There are more specific and efficient way to improve those parameters than this yoga bs.