I'll echo OHLTG, it's hard to say with the West and East not playing each other a lot this year, but the Bulldogs I would say certainly have the advantage here. I mean on paper they appear to, but we can't trust the paper entirely due to the season. What we can trust is their state.
North Bay was a consistently appearing CHL top ranked team. They were 3rd ranked in the league, 2nd in the conference and the Dogs swept them in four. They played 12 games to get to the final.
Flint was occasionally appearing in the CHL top rankings. They were 4th ranked in the league, 2nd in the conference and they took Windsor seven. They played 18 games to get to the final.
We saw it when Hamilton beat the Soo, that the Dogs came into the series far fresher then the Greyhounds and many said it was the Rangers and Attack that helped Hamilton win in 2018. I think even if you treat Hamilton and Windsor as equals in terms of ability, Hamilton is going into this game with a week of rest, in addition to home advantage.
I didn't think the Dogs would sweep Missi or North Bay and I was wrong. I don't think they'll sweep the Spitfires either. I'll say this, holy crap the Dogs are hungry.