So, I am guessing many of you have had this problem. The technical name for it is Haglunds Deformity. Haglund’s deformity is a bony growth on the back of the heel. It literally looks like an extra bone is growing out of the heel. What causes it is wearing shoes that do not fit properly or that apply excessive pressure and friction on the heel bone is the main cause. This constant irritation of the upper portion of the heel bone rubbing against the Achilles tendon eventually causes the bony protrusion and possible bursitis.The rigid backs of skates can create pressure that aggravates the enlarged bone when skating.
Any advice in treatment for these?
