Drivesaitl
Finding Hyman
I spent too much time in Gyms. I know. Thankfully I avoided the steroid stuff and singular pursuit of selective muscle mass. Always wanted to work out with respect to increasing life ability, basic physical ability including strength and endurance but not limited to..This is something that a lot of sports fans don't understand - just gaining muscle doesn't mean the muscle is useful. Basically Skinner has been gaining muscle mass at the same rate you'd expect a body builder whose purposefully just focusing on muscle would be.
That means he's building mass, but he's likely not putting the work in to unlock the potential of those new muscle fibres.
You see it a lot in powerlifting - guys will get sucked into bulking a lot and gaining tons of muscle using nearly strict hypertrophic ideals, and that is great for cultivating mass. But if you don't train those muscles for strength or speed, you just have a bunch of useless muscle. Often times fellows that abandon powerlifting for a year or two for body building and then go back to providing powerlifting afterwards will have like 15-20 lbs more muscle but actually lift less than they could before.
"Fitness clubs" can often be a misnomer.
Excellent bolded point.
Hockey is a weird pro sport in that its still the abode of some backyard fitness and training advice. Its not as much a sweet science as in Boxing for instance where every bit of training has a defined and learned purpose. In hockey training it seems trends and joe guy type advice still seems to have too much a place in things. In other sports players would be given some fairly specific offseason training expectations. This exists on some clubs in NHL but I think its still the exception.
With hockey things like Power skating and skating skills are all well taught but the workout stuff, seems not as much. or its from people that hold their own workout regimen bias and not always specifically catered to hockey.