BondraTime
Registered User
He's not trying to pack on bodybuilding muscle or gain much weight, there's a reason that so few NHLers look like body buildersWiry isn't a thing. All you have to do is eat more food and lift more weights. Literally impossible to not gain muscle doing that. I guarantee you that the person isn't lifting heavy enough or eating enough food if they aren't packing on muscle.
Nutrition and working out isn't something new to NHL players, and Grieg is undoubtedly following the Sens nutrition and workout program to a tee.
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