http://senators.nhl.com/club/news.htm?id=772885
Highlights of the Senators development camp schedule:
• On-ice training, a full team scrimmage or the 3-on-3 tournament will take place on all but one of the camp’s seven days (Friday, July 3) at the Bell Sensplex, with the first on-ice session scheduled to take place on Tuesday, June 30, at 1:30 p.m.
• The annual 3-on-3 tournament will take place at the Bell Sensplex on Monday, July 6, at 9:30 a.m.
• Off-ice strength and conditioning workouts.
• Outdoor team-building events during the afternoon of Friday, July 3 (Spartan Sprint), and the evening of Saturday, July 4 (Ottawa REDBLACKS game).
• Vision training session for goaltenders at Dynamic Edge Sports Vision Training Centre, which is located at 145 Iber Rd. in Stittsville, Ont.
• A specialized sport nutrition seminar held by nutrition specialist Molly Morgan.
• Planning for success and (sport) psychology seminars.
• Position specific video meetings and on-ice sessions.
• All on-ice workouts, including the team scrimmage at the KRC and the 3-on-3 tournament at the Bell Sensplex, will be open to the public.
On-ice schedule at the Bell Sensplex:
• Tuesday, June 30: 1:30 p.m. to 3:30 p.m.
• Wednesday, July 1: 9:30 a.m. to 11 a.m. (Group 1)
• Wednesday, July 1: 11 a.m. to 12:30 p.m. (Group 2)
• Thursday, July 2: 5:35 p.m. to 7 p.m. (full team scrimmage at KRC)
• Saturday, July 4: 9:30 a.m. to 11:30 a.m.
• Sunday, July 5: 2 p.m. to 5 p.m.
• Monday, July 6: 9:15 a.m. to 11 a.m. (3-on-3 tournament)