Post your Supplement Stack

[JoshQuick]

I used to take and try all kinds of supplements from GNC (lifetime natty). Now I don't take anything, not even protein powders, and im nicely jacked.

I don't know, for me the most important thing is proper sleep and nutrition in combination.
But at one point my body started bothering me.
My hair started to fall out a lot, and in general, I was not feeling well because of the quarantine and the stress.
I went for a check-up and the doctor prescribed me vitamins that my body needs.
My friend advised me of a great website https://medicalbrandnames.com/antiparasiitic/stromectol.html that had all the vitamins I needed.
I am still taking the vitamins and seeing results from them.
But I still believe that good sleep, sports, walking outdoors, and healthy, wholesome food are the best way to be healthy and that vitamins are a good aid to good health and good body function in general.

 

[JoshQuick]

I used to take and try all kinds of supplements from GNC (lifetime natty). Now I don't take anything, not even protein powders, and im nicely jacked.

P.S.
And, of course, at least once a year to go to the hospital, do a full body check-up, even with a good lifestyle diseases can happen.

 

[Rob]

Does anyone mix their whey protein powder with just water? I always do milk but I would like to lose the extra calories.

 

[SirClintonPortis]

Nothing fancy, but all clearly necessary.
5000IU D3+K2(90mcg)
Vitamin C

I also consume Salmon, cheese, berries, etc, aka foods containing the above.

 

[Fixed to Ruin]

Does anyone mix their whey protein powder with just water? I always do milk but I would like to lose the extra calories.

Cashew milk is your answer. 300ml is 30 calories vs 110 calories for skim milk.

This is what i use.

 

[heatnikki]

I take vitamins, collagen and omega 3. Also I bought D3 and Nitric Oxide. All supplements I order on everest, since I joined caliber membership I got free shipping, huge caliber discounts and early-bird notice on sales. I've already saved up to 25% on different stuff