Gardner McKay
RIP, Jimmy.
So... I started playing hockey again back in January and recently (last 2 months or so) became dedicated to going to the gym again.
The last three weeks or so, no matter what I do, I am no longer sore after working out. Some people have told me it is normal. Some people have told me that it means I need to change my routine. However, even after changing my routine completely, I just wake up the next morning with no soreness whatsoever.
It isn't just working out. My hockey game on Monday, we were short handed to the point where I played almost 35 minutes as a forward. I woke up the next morning feeling fine.
Is there something I am doing wrong? Is it really normal?
Any help would be greatly appreciated!
The last three weeks or so, no matter what I do, I am no longer sore after working out. Some people have told me it is normal. Some people have told me that it means I need to change my routine. However, even after changing my routine completely, I just wake up the next morning with no soreness whatsoever.
It isn't just working out. My hockey game on Monday, we were short handed to the point where I played almost 35 minutes as a forward. I woke up the next morning feeling fine.
Is there something I am doing wrong? Is it really normal?
Any help would be greatly appreciated!