Start with a cheap bike, like the cheapest department store one you can find. See how you like it before you buy one with all the bells and whistles. What you do is the purpose of the machine, not all the features which you will probably never use.
Old thread here, but this fits. Bought an Assault Air Bike today (being shipped soon) and am pretty excited to use it. Anyone else have some experiences, positive or negative, they want to share?
Best decision youve ever made. Nobody who uses them properly should have any negatives.
Once a month or so check for loose parts and grease/tighten before it leads to broken parts.
Put it on a mat or something not slippery. Or else have a towel close by because sweat will drip everywhere.
No half-assing here...you should feel close or you're about to puke after each session.
Do that for a month, and I guarantee that you'll lose a ******** of weight and build muscle.