News Article: ZC33 plant-based diet & personal branding

[sooshii]

Thanks @Alicat for bringing this to my attention.

Zdeno Chara’s new plant-based diet is paying off on the ice - The Boston Globe

He no longer eats beef, chicken, pork, or dairy, the usual go-to sources of fat and protein for an NHLer. He sometimes eats salmon and eggs, but has otherwise gone vegetarian: fruit, quinoa, brown rice, beans, chickpeas, lentils, salad, avocados, nuts, and seeds.

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[Alicat]

Anytime!

The article is one of Fluto's best IMO. I love that Chara has decided to join some social media as he is such an interesting guy on and off the ice.

I want to know more about his real estate now.