kr580
Who knows.
I've been getting some pretty bad pain on the back of my wrist. I was curious if anyone has experienced this and maybe had some ideas to help my wrist out a bit.
I never had pain when I was doing just stick time once a week but now since I've been playing pickups twice a week (plus stick time) in the last month or two my wrist is starting to kill. It's the back of my right wrist (top hand on stick, LH shot) and it's fine if my wrist is straight but when I bend it back or forward there's some decent pain. I don't think I injured it, it seems just highly irritated from all the wrist movements.
Has anyone experienced this before? What did you do to alleviate the pain short of pain killers and taking time off hockey?
Thanks - Kevin
I never had pain when I was doing just stick time once a week but now since I've been playing pickups twice a week (plus stick time) in the last month or two my wrist is starting to kill. It's the back of my right wrist (top hand on stick, LH shot) and it's fine if my wrist is straight but when I bend it back or forward there's some decent pain. I don't think I injured it, it seems just highly irritated from all the wrist movements.
Has anyone experienced this before? What did you do to alleviate the pain short of pain killers and taking time off hockey?
Thanks - Kevin