Wall shin raises

Discussion in 'The Rink' started by Hockeylover, Oct 8, 2006.

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  1. Hockeylover

    Hockeylover Registered User

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    I've had that pain for several years. I did not know there was things I could do about it. Have you had that problem, and how did you fix it?

    http://www.pponline.co.uk/encyc/0608.htm

    Excerpt:

    QUOTE

    After a series of particularly strenuous workouts, you felt a dull ache on the inside, lower portion of your shin as you began a workout. The discomfort went away once you had warmed up, though, so you were not overly concerned

    UNQUOTE
     
  2. MikeD

    MikeD Registered User

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    I had something simular but it would increase when I sat cross leg with my left ankle on the right knee. Turned out to be spinal related and a trip to the chiro solved it all.
     
  3. Hockeylover

    Hockeylover Registered User

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    Thanks, Mike. I'm seeing my chiro in two weeks. I will mention that to him.:D
     

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