Study: early bird vs night owl. Which is healthier?

[LadyStanley]

Early bird vs. night owl — is one really healthier than the other? Here's what research shows.

Society often praises people who like to get up early, while night owls are often portrayed as slackers. But is it healthier to be a morning person?

www.yahoo.com

Which do you think?

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[deleted user]

I have always found the dead of night is much easier on my anxiety. There's way less outside noise. I actually feel free to go for a saunter without my mind running wild with worry.

 

[JMCx4]

I have always found the dead of night is much easier on my anxiety. There's way less outside noise. I actually feel free to go for a saunter without my mind running wild with worry.

Don't move to Las Vegas, or South Beach in Miami.

 

[deleted user]

Don't move to Las Vegas, or South Beach in Miami.

Noted. Lol.