Sheamus workout videos (youtube)

ColePens

RIP Fugu Buffaloed & parabola
Mar 27, 2008
107,022
67,647
Pittsburgh
Anyone following these? Have been going on for some time. He basically picks another wrestler and does their workout. I think it's incredible if you are in the gym trying to be healthy. You see the many many many many many unique ways to be fit and in shape.

But why it's really cool is you get a step away from the ring and get an in depth look at these wrestlers real life and trying to be healthy after all the surgeries/injuries they have gone through. I highly recommend a follow.

Just some episodes that were real fun:

- Rusev's sarcasm is hilarious but he also gives you a nice basic push/pull workout. I HIGHLY recommend watching it for the sarcasm alone.

- Elias's workout is nice. Actually an incredible change of 5x5 but in a cardio way. I will definitely be incorporating this into my week's workout.

- Bliss is a beast w/ plyo. I gained so much respect for her workout. It's the type of workout that keeps you young and very active.

- Cesaro isn't human.





 
  • Like
Reactions: PeterSidorkiewicz

JackSlater

Registered User
Apr 27, 2010
18,042
12,663
I've watched parts of two of the videos. I'm not interested in fitness enough to watch the whole thing, but watching Sheamus struggle with cardio amused me more than I expected. I saw part of the Bliss one for the cardio and part of the Cesaro one because I wanted to see Cesaro do something freaky strong.
 

KCC

Registered User
Aug 15, 2007
18,190
9,058
I like them. gives you a behind the scenes of what some wrestlers do to stay in shape and you learn some new things as well.
 

Ad

Upcoming events

Ad

Ad

-->