LOL: Did the same thing after 25+ years . I too thought it wouldn't be a problem. Went to shift around my grandson, caught skates and we both went down....BUT he got right up. It was not a successful return. I went again last Sunday and Monday morning I woke up sucking air and thinking that I had damaged myself in some weird way but I guess basically my body was in shock from the overexertion. I played my last game when my exwife left and I was a single dad and I couldn't leave my very young daughter to my mother until 2 am. I thought once I started my own business and remarried (some day) I would pick up where I left off. Never happened. Now my grandkids are playing and the old guy is tagging along LOL...As they say "You can't go home."So I quit playing hockey in 2000, age 38, after a severe shoulder injured caused while playing.
Saturday, my 22 year old daughter asks me to go public skating. I literally took 1/4 of an inch of
dust off my 451 Super Tacks. Felt tongues were stuck to the sides and needed to be peeled apart.
Thought it would be like riding a bike once i hit the ice, but it took longer than I thought. 10 minutes in ,
my hips were sore. Going from forward skating to backward was like nothing before, but now, it was
an adventure, as was a hockey stop. I think a lot of it is I am super concerned about falling and hurting my
self. I'm not young anymore, and have already fallen once with a serious injury. I really miss the game, and
can understand why players hang on for as long as they can.
I encourage anyone who is playing to continue to play for as long as you can.